Your Path, Your Journey, Your Choice

Taking the first step towards mental wellness can feel daunting, but we're here to walk alongside you, every step of the way. Book a free 1 hour consultation with us today, and let’s embark on this journey to better mental health together.

As a proud member of the LGBTQIA2S+ community, I am committed to ensuring a safe, inclusive, and non-judgmental environment for all individuals. We recognize and honor the vast diversity within our community, which spans a wide array of interests, sexual preferences, health practices, kinks, fetishes, lifestyles, and subcultures. Every person is unique, with their own needs and experiences, and we deeply respect this individuality. Our primary goal is to provide a welcoming and supportive therapeutic experience that is entirely guided by your needs, ensuring comfort, respect, and confidentiality throughout.

TREATMENT USING EVIDENCE BASED TECHNIQUES

ADDICTIONS

STRESS MANAGEMENT

POST TRAUMATIC DISORDER

TBI & CONCUSSION

BEHAVIOURAL

BEREAVEMENT

MEMORY

SLEEP DISORDERS

EMOTIONAL DYSREGULATION

MENTAL HEALTH

DEPRESSION

ANXIETY DISORDER

PERFORMANCE ANXIETY

ADHD & OCD

BORDERLINE PERSONALITY DISORDER

BIPOLAR DISORDER

NEUROFEEDBACK

BIOFEEDBACK

COGNITIVE BEHAVIOURAL THERAPY

DIALECTICAL BEHAVIOURAL THERAPY

ACCEPTANCE COMMITMENT THERAPY

MINDFULNESS

HEART RATE VARIABILITY

LGBTQIA2S+ STUDENTS SENIORS INDIVIDUAL THERAPY RELATIONSHIP THERAPY

FAMILY THERAPY NEWCOMERS SPECIAL NEEDS

Welcome to our community where your mental well-being is our top priority. Here, you'll find a supportive space that seeks to understand and uplift you at every step of your journey. Meet with our licensed and insured professionals today.

INTERESTED?

Taking the first step towards mental wellness can feel daunting, but we're here to walk alongside you, every step of the way. Book a free 1 hour consultation with us today, and let’s embark on this journey to better mental health together.

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403-651-7229

500-5910 MACLEOD TRAIL SW

CALGARY AB T2H2G4

OFFICE 546

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